The term "alpha male" has been used and abused lately. It's come to describe powerful CEO's, buff jocks with a swagger, and men with "movie star" looks that have women ... Read More

Mixed martial arts "cage matches" (like UFC and Pride) are the fastest growing sports phenomenon in the world. 2 men locked in an octagon cage - "no holds barred" - ... Read More

A common self defense trick that many experts instruct is that, when somebody comes up to you and starts threatening you, you should set up your defense by adopting a ... Read More

The self defense groin kick is without a doubt a valuable technique in close quarters combat.  (Any guy who’s ever come crashing down on the crossbar of his bicycle knows ... Read More